...yet we live in a culture that ignores the reality of death and wants to bypass the pain of loss at all costs, leaving us unprepared to navigate grief that's present in all of life’s transitions.  When looked at through the lens of loss, many emotional states that plague us – anxiety, depression, trauma – can be tied to unresolved grief in our lives.  Elegy Counseling was established to help those experiencing loss wrestle with suffering in order to work through their grief; to engage in community dialogue to normalize grief as part of the human experience; and to foster the deep soul work necessary to fully integrate loss into our lives.